Women Empowered®
self defence for Women
LEARN Self defence for WOMEN that actually works!
Women Empowered® is our self defence program for women. The techniques in Women Empowered® are designed so anyone, regardless of age or size, can work against opponents. Learn in a safe, supportive environment with no experience necessary. If you’ve tried self-defence classes elsewhere and had a negative experience, give us a chance for FREE, and we guarantee it will win you back to the mat!
1 hr lessons
No experience necessary
TRY FOR FREE!
See why WOMEN EMPOWERED® is internationally renowned
“Thanks to women empowered, I feel sAFER WALKING THE STREETS ALONE”
Steph l.
✓ FOCUS ON TECHNIQUES THAT ACTUALLY WORK
✓ LEARN TECHNIQUES FOR ANY AGE OR BODY TYPE
✓ LEARN IN A SAFE, SUPPORTIVE COMMUNITY
why Women Empowered® is DIFFERENT
Meet your instructors
Aisha Khinmaung
Women Empowered® Instructor
Aisha was the first female instructor at Gracie Jiu-Jitsu® Footscray to be accredited by the renowned Instructor Certification Program by Gracie University.
She teaches our Women Empowered® classes, empowering other women to stand up for themselves in everyday life.
Gerri Carreon
Women Empowered® Instructor
As a student at Gracie Jiu-Jitsu® Footscray, Gerri instantly fell in love with the curriculum, becoming a regular presence on the mat.
She now teaches our Women Empowered® classes, sharing her wisdom and practical knowledge to women looking for self defence.